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 Forum: Health, Fitness, and Sports   Topic: Sleep difficulties - need help

cynemun
Posted: 29 Oct 2017, 8:29 am 

Replies: 1
Views: 522
What can I do to improve my sleep? I'm so tired but I can't fall asleep. I don't take sleep drugs because they make me unable to function during the day. I follow all the holistic approaches such as meditation, relaxation exercises, melatonin, yoga, herbal tea, etc. I've had two sleep studies that w...

 Forum: General Autism Discussion   Topic: Touchpoints aka Buzzies

cynemun
 Post subject: Re: Touchpoints aka Buzzies
Posted: 19 Oct 2017, 2:42 pm 

Replies: 2
Views: 404
Thank you for the link. It was very helpful.

 Forum: General Autism Discussion   Topic: Touchpoints aka Buzzies

cynemun
 Post subject: Touchpoints aka Buzzies
Posted: 18 Oct 2017, 9:52 am 

Replies: 2
Views: 404
Wondering if anyone has tried this technology. I saw a video today where it's claiming to be able to calm stress and help sleep in autism. I want to order some but they are expensive and I live in Canada so there are additional shipping fees. I can't take drugs and am desperate for relief. This look...

 Forum: In-Depth Adult Life Discussion   Topic: How do you deal with existential dread?

cynemun
Posted: 06 Nov 2014, 8:24 am 

Replies: 48
Views: 9,547
Try thinking of it this way. We have all experienced non-existence already, before we were born, and it is most likely that our non-existence after we die will be experienced in the same way. What is it that you are frightened of exactly?
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