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 Forum: Health, Fitness, and Sports   Topic: Dark circles under eyes!

tonilessard
Posted: 08 Feb 2023, 3:04 am 

Replies: 9
Views: 1,675
If you have dark circles that persist despite getting adequate sleep and hydration, it's a good idea to see a healthcare professional to rule out any underlying medical conditions. In some cases, a topical cream or procedure may be recommended to improve the appearance of dark circles. Not drinking...

 Forum: Parents' Discussion   Topic: Expectations

tonilessard
 Post subject: Re: Expectations
Posted: 08 Feb 2023, 2:36 am 

Replies: 22
Views: 5,166
It's important to remember that everyone has different ways of expressing love and affection, and sometimes it can be hard to understand each other's perspectives. It may be helpful to have open and honest conversations with your parents to try to understand each other's perspectives and build a str...

 Forum: Health, Fitness, and Sports   Topic: Dark circles under eyes!

tonilessard
Posted: 23 Jan 2023, 6:52 am 

Replies: 9
Views: 1,675
If you have dark circles that persist despite getting adequate sleep and hydration, it's a good idea to see a healthcare professional to rule out any underlying medical conditions. In some cases, a topical cream or procedure may be recommended to improve the appearance of dark circles. Not drinking ...

 Forum: Health, Fitness, and Sports   Topic: Running vs fast walking?

tonilessard
Posted: 23 Jan 2023, 6:49 am 

Replies: 16
Views: 3,001
Ultimately, the best form of exercise is the one that you will stick to and enjoy doing. If you're new to exercise or haven't exercised in a while, it's a good idea to start with a moderate intensity like fast walking, and gradually increase the intensity and duration of your workout as your fitness...
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