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 Forum: Health, Fitness, and Sports   Topic: Tips on Getting Back into Exercise Routine

Posted: 03 May 2024, 11:36 am 

Replies: 5
Views: 3,020


Hello Hope someone can share some experience and hope I've always been very physically fit and active. It's a way of keeping regulated. I have strong psycho motor over excitability. I've been in a severe burn out. Got of of routine. Lots a lot of fitness. I need to get back to exercising and am stru...
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