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 Forum: Health, Fitness, and Sports   Topic: Motivation/planning and activity

Flatfillet
 Post subject: self-efficacy
Posted: 12 Jul 2010, 7:01 am 

Replies: 6
Views: 1,035
That's where I started when I self-prescribed alcohol. Self-efficacy and self-worth were intimately tied together. Separating the two was a good first step in slogging out of the depths. I accepted self-worth as a given despite strongly disagreeing. The logic I used was that I was singularly incapab...

 Forum: Health, Fitness, and Sports   Topic: Motivation/planning and activity

Flatfillet
 Post subject: Motivation
Posted: 07 Jul 2010, 2:33 pm 

Replies: 6
Views: 1,035
I have a master plan. I know eactly what it is supposed to look like in the end. I know the steps needed to get there. It will be successful. I want to do it. I'm good at it. I have to do it. I'm starting to define my self-worth upon making it happen. But I can't start it. I will do everything but t...
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