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 Forum: Health, Fitness, and Sports   Topic: Motivation/planning and activity

Axure
Posted: 21 Jul 2010, 5:27 pm 

Replies: 6
Views: 1,033
Drugs are lame. They're justified in serious clinical conditions, like depression or anxiety. Eating up psycho-stuff just to make oneself feel a little better, to lift oneself from good-olde feeling blue, to ramp up some energy is lame. Take an energetic walk, drink a strong tea, and do some small, ...

 Forum: Health, Fitness, and Sports   Topic: Underweight

Axure
Posted: 21 Jul 2010, 5:12 pm 

Replies: 24
Views: 4,470
I'm 1.8m (6ft) and 65kg (140lbs) and I don't look very good. But then, I'm not really trying at all. But common sense tells me: a) You have to eat much more than you're used to, but don't eat crap (pizza or McDonalds is not food - it's crap). b) You actually have to move a lot. Which is consistent w...
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