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 Forum: Health, Fitness, and Sports   Topic: Ab workouts

Posted: 24 May 2014, 2:53 pm 

Replies: 11
Views: 1,626


Make sure you have a varied workout and include 'rotation' movements to work the obliques for maximum stability. A typical core workout for me starts with dragon flags (these will take some working up to...), cable lumberjacks (rotation), leg raises/twists from a hanging position, and trunk twists w...

 Forum: Getting to know each other   Topic: late life diagnosis

 Post subject: Also a late diagnosis.
Posted: 05 May 2012, 2:53 pm 

Replies: 9
Views: 1,426


Hi there. I'm in a similar boat. I haven't been officially diagnosed, but I do have about 90% of the Asperger symptoms. I work freelance and was self-employed prior to that. I have worked in a corporate setting before as well, but it was hellish. Asperger's explains just about my entire geeky youth,...
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