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 Forum: Random Discussion   Topic: Fitness?

MawashiGeri91
 Post subject: Fitness?
Posted: 29 Mar 2012, 10:02 pm 

Replies: 8
Views: 1,271
How many of you would consider you fit, what do you do, how often do you do it, how long have you been doing it, what are your goals and how much are you weighing and whats your bodyfat percentage!?

 Forum: General Autism Discussion   Topic: Autistic Spectrum and fitness

MawashiGeri91
Posted: 29 Mar 2012, 11:45 am 

Replies: 31
Views: 3,471
I work out at least five days a week, mainly core and fitness stuff because my daily work takes care of my upper body. Recently I increased my cardio to a few one hundred metre sprints between walking back to my starting point for recovery, everything is done "at home" either in the back paddock (f...
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