| Author |
Message |
Forum: General Autism Discussion Topic: Autism and CBT |
| Gracey72 |
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Posted: 27 Apr 2019, 3:54 pm
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Replies: 25
Views: 2,325
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| I think a CBT can work once the way of neurotypical thinking, feeling and behaviour is explained and for this the reasons for adaptions are clear. But I'm afraid they won't explain this because they don't even know that it's a problem to you then. But I don't know any CBT and the real content of a ... |
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Forum: General Autism Discussion Topic: Autism and CBT |
| Gracey72 |
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Posted: 27 Apr 2019, 3:51 pm
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Replies: 25
Views: 2,325
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Eliza_Day wrote: I've had both CBT and CAT (cognitive analytical therapy) on the NHS
What's CAT?
Quote: There needs to be more choices for everyone who is experiencing mental health issues, but unfortunately CBT is all that's offered because it's cheap and quick.
Well I've been offered DBT. |
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Forum: General Autism Discussion Topic: Autism and CBT |
| Gracey72 |
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Posted: 27 Apr 2019, 3:49 pm
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Replies: 25
Views: 2,325
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| To the OP, I recommend you embark on a lifelong quest for "what works for you." If you are offered DBT, take it. It's no magic bullet though. Neither is CBT. Neither is anything else. Take whatever you can get, use the part that seems helpful and discard the rest. Just don't expect to get... |
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Forum: General Autism Discussion Topic: Autism and CBT |
| Gracey72 |
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Posted: 27 Apr 2019, 3:45 pm
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Replies: 25
Views: 2,325
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kraftiekortie wrote: I thought she was talking about "Cognitive Behavioral Therapy" LOL
Yes I was. |
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Forum: General Autism Discussion Topic: Autism and CBT |
| Gracey72 |
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Posted: 26 Apr 2019, 7:22 am
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Replies: 25
Views: 2,325
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| I have mental health issue and am an aspie. As I result of this, I've often have this conversation with a so-called mental health professional: "I think you could benefit for some psychology" says the mental health professional "Usually for people like you, we would offer some CBT.&qu... |
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Forum: General Autism Discussion Topic: Skype group |
| Gracey72 |
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Posted: 23 Sep 2017, 12:24 pm
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Replies: 76
Views: 16,242
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| Anyone want to join? Just PM me or Barry your skype name. |
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Forum: General Autism Discussion Topic: Skype group |
| Gracey72 |
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Posted: 28 Feb 2017, 4:12 am
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Replies: 76
Views: 16,242
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Lunella wrote: Is this for instant chat or voice? Cause I'll join if you're just typing to each other - otherwise I'd rather not speak over voice simply because it's too distracting and I'd never get anything else done since I multitask.
We mainly talk through IM but we sometimes have video/voice calls. |
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Forum: General Autism Discussion Topic: Skype group |
| Gracey72 |
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Posted: 27 Feb 2017, 4:37 pm
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Replies: 76
Views: 16,242
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PipBoy3000 wrote: I volunteer as tribute! Err thats my way of saying where do i join 
Do you still want to join? PM me your skype name and I'll add you.
Anyone else can still join if they want to. We have 6 active members at the moment. |
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Forum: General Autism Discussion Topic: is this common in ASD? |
| Gracey72 |
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Posted: 05 Mar 2016, 2:16 pm
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Replies: 6
Views: 561
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ZombieBrideXD wrote: I have a hard time recognizing subtle emotions in myself, i only know im sad when im in tears, i only know im mad when im yelling and i only know im happy when im laughing. other than that im just guessing.
This ^ though most of my emotions would be quite extreme. |
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Forum: General Autism Discussion Topic: Do I have Aspegers? |
| Gracey72 |
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Posted: 20 Feb 2016, 5:21 pm
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Replies: 13
Views: 1,113
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| I'm pretty sure I have aspergers and social anxiety because of the aspergers. And if not then I just have social anxiety. So I would always cry hysterically when my parents took me to preschool. After they left me though I would have fun playing with other kids. Crying at starting something new is ... |
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Forum: General Autism Discussion Topic: Skype group |
| Gracey72 |
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Posted: 19 Feb 2016, 11:18 am
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Replies: 76
Views: 16,242
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| Do you want to join the group. We only have 7 active members at the minute. If that was directed at me, I cannot at this time. I have way too much going on. But thank you. Maybe at a later time. You don't have to post every day if you don't have time. We're still looking for new memebers if you wan... |
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Forum: General Autism Discussion Topic: Skype group |
| Gracey72 |
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Posted: 15 Feb 2016, 7:05 am
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Replies: 76
Views: 16,242
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| Do you want to join the group. We only have 7 active members at the minute. |
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Forum: General Autism Discussion Topic: Skype group |
| Gracey72 |
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Posted: 14 Feb 2016, 10:46 am
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Replies: 76
Views: 16,242
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Also I should mention that voice/video chatting is optimal and we mainly IM more anyway.
If you want to join just PM me your skype name |
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Forum: General Autism Discussion Topic: Skype group |
| Gracey72 |
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Posted: 12 Feb 2016, 4:23 pm
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Replies: 76
Views: 16,242
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If anyone wants to join, we are still looking for new members for the skype group. We have 6 active members at the minute.
If you wish to join PM me your skype name and you will be added. |
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Forum: Random Discussion Topic: Mixed race and white baby |
| Gracey72 |
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Posted: 03 Feb 2016, 11:37 am
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Replies: 9
Views: 465
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| I was reading noughts and cross and was wondering. If Toby (white) and Calli-Rose (half black, half white) had children what race would they be. |
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Forum: Stats Topic: sexuality |
| Gracey72 |
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Posted: 27 Jan 2016, 1:38 pm
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Replies: 11
Views: 2,572
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| I identify as bisexual leaning more towards women. (Eventually, they will make a term for that). The term for that would be: "Ambitropic, with gynotropic leanings". I'm a gynotropic male. It just feels wrong saying bisexual, knowing the "third gender" is included. Men, women, tr... |
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