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 Forum: Health, Fitness, and Sports   Topic: Yoga...

Posted: 04 Nov 2013, 11:02 am 

Replies: 3
Views: 7,877


I'm a yoga teacher. Yoga really changed my life before the Asperger diagnosis changed it again. There are many different yoga traditions and yoga teaching styles to be tried. Generally in the gyms the yoga tend to be more dynamic and tough. In the yoga studios you can find really calm classes with l...
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