I've gotten to the point where watching in "real time" is not active enough. I hate the thought of letting even a line of dialog pass me by. So most of the time, I watch recordings of the shows I want to see. My need to completely understand what is going on is so great, that I will replay a scene, just to be certain I understand the characters' motivations. And on DVDs, I will watch with the subtitles turned on at least once, to be sure I catch every word.
When the television is on, I MUST pay attention - I can't tear myself away. The need to watch can be so strong - even for shows that I don't really like - that I felt I had become a slave to the television schedule.
(Now that I know I have AS, I'm almost certain that the rapidly changing images flashing on the TV screen are a large part of what captivates me.)
My "solution" is to only watch recorded programs. That way, I never miss anything in the program I'm watching - and I can free myself from all those shows that I used to watch because the television was on.
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"I am likely to miss the main event, if I stop to cry & complain again.
So I will keep a deliberate pace - Let the damn breeze dry my face."
- Fiona Apple - "Better Version of Me"