Rory wrote:
computerlove wrote:
Hi Andrew!
You say "I feel lonely", but, you could also tell yourself "today, I feel great", try it, repeat it in front of a mirror, I know it sounds silly, what do you have to lose? Try it, I bet you that you'll smile!
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That's good advice.
thanks
Rory wrote:
Many years ago when I was particularly lonely and depressed, even suicidal, a counsellor advised me to force myself to smile while looking in the mirror. I reluctantly tried it, feeling extremely foolish, and in fact it looked so ridiculous that I couldn't help laughing, and at that point the smile became genuine rather than unforced, and I soon started feeling better.
Anyway, welcome to WP and I hope we can make you feel good!
glad it worked Rory!, and yes, it's so ridiculous, that makes you realize "what attitude will I take in life? bitter/angry/sad? or relaxed/I-can-do-it"
now Andrew, check this video and try dancing... if you are feeling adventurous try the steps of the second girl...
http://www.youtube.com/watch?v=2bwO7EbGUQk
"Etienne de Crecy - Le patron est devenu fou!"
I can't dance, and I feel so dumb trying them, and through the day I laugh just remembering