SilkySifaka wrote:
That is exactly what I have always done. For a long time I got very confused about how much of my public persona was 'me' and how much of it was someone else. I've always felt I was acting in public, and that used to make me feel like a fraud. Now I know why I do it, I feel a little better about it.
wow, you just managed in 4 sentences to say something that would take me paragraphs. i'm so glad i'm not the only one that felt this way, though - and at least i now understand why as well. mine alter-ego was more than just in public, it was when i was around anyone.
SilkySifaka wrote:
I can fly under the radar quite well for short bouts, but when I'm not actually talking to someone I go blank and people ask me if I'm OK quite a lot or if I am nervous because how ever hard I try I am always fidgeting with my clothes or hair. I try and keep a neutral expression on my face, but I have to make a conscious effort to do so.
sounds very familar. when i'm not talking to someone i automatically default to what i always thought of as a neutral expression - this often ends up me having to fend off questions such as GullyFoyle mentioned above ("are you ok?", "what's wrong?", etc)
SilkySifaka wrote:
When my Mum was a teen and worried about her appearance my Granny used to say 'Don't worry, I'm sure no-one will be looking at you anyway', which is quite blunt but probably true. So when I am worried I just remember that most people are quite caught up in themselves and likely don't notice the little things that I feel self conscious about.
my experience has, unfortunately for me, been quite different as mentioned above. although, admittedly, they don't seem to comment on my fidgeting...