LostGirI wrote:
I am off work too on long term sickness. I feel better than I did even a month ago but I still feel very week mentally. It's almost like my head has gone and I just really can't cope with any kind of stress or pressure anymore. I guess I toughed it out for too long and now it's come back to haunt me. Personally I think I am very burnt out so I am just doing my best to chill and not worry. Easier said than done though! A break sounds like a very good idea
I left work 3 years ago for a medical leave of absence, not knowing for how long and not even knowing exactly what was wrong. But, something was definitely very wrong and I wasn't just "tired". I had no clue at that point that I would end up realizing (like a lightbulb went on), that I have ASD. I knew I couldn't do the job any more, couldn't socialize with colleagues, couldn't fake it, couldn't work on a schedule, couldn't deal with the stress, the commute, the decisions, the responsibilities, the fake emotions and the sensory overload. I requested a couple of months off and suffered what I now call an Aspie Breakdown. They are very common and similar to a nervous breakdown in the Aspie coping system. While I was off from work I suffered a stroke on top of the breakdown. I am now on Long Term Disability and will not be going back to work before my retirement in 2 years. A break from work is very, very, very helpful for the brain to decompress and unwind. It's been 3 years since I worked and I am just now starting to feel myself relax... a bit.
Hang in there.
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Beatles