Darkmysticdream wrote:
I have found that for Aspies one of the best types of therapy is Cognitive Behavioral Therapy since it uses logic to overcome the negative mental patterns. I
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My current therapist uses alot of play therapy with me, after weeks of just talking we hit a brick wall and i ran out of things to say. I find play therapy helps more in this situation.
My psychiatric medications for depression aren't working so well. I'm super-sensitive to medication side effects. I'm taking Wellbutrin, Risperidal, and then Klonopin to deal with panic attacks and akathisia/restlessness the other two are causing. I am thinking of asking my doctor to switch one or all of them to Buspar. Risperidal in particular is not such a good drug for the long term.
Oh... i wanted to add more info about me. I've never had a paying job since highschool, and i've never been out on a date or anything like that in real life. My parents were living in denial about me basicly, or writing off my problems to laziness. I've gone to job interviews and never been hired, so i eventually gave up looking for work, and my work history is so bad to begin with. Having said that, i enjoy reading and learning stuff and have had alot of hobbies and interests over the years and most people are surprised i'm a college dropout., since some think i'm very educated. I used to have social phobia badly but its gotten a bit better over the years.