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ZeroGravitas
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09 Apr 2011, 12:25 am

On this thread, I listed a few of the small changes that leave me utterly exhausted in dealing with:

I wrote:
Some of us find a slight change such as a change in class schedule or work hours, to be crippling. We literally react with fear and confusion, and it can take weeks or months before we get used to the change.

Some of us can get extremely stressed to the point of utter exhaustion at the end of each day, over tiny changes. For instance, if one's job is as a cashier, and one is told to ask a new question such as "would you like to donate some money to X charity?"

This seemingly insignificant change can be a source of much stress.

In my experience, here are some things that disturbed and distressed me:

- A new cashier at the coffee shop I would go to each day on my way to work
- The subtly different sound of a new string on my guitars after changing them
- Switching to AwesomeWM for a while while the Haskell libraries in the Arch repo were incompatible with Xmonad. Every time I used the mostly identical key chords (with the Windows key as the modifier instead of the Meta key) I felt uncomfortable
- Having my hours changed from 8-4 to 7-3
- Having an item added to or removed from my job description, no matter how small.
- A 7 minute change in seasonal bus schedules.
- A change in the layout of a supermarket
- Reading something in which a word is either spelled differently, or used in a different manner than I am accustomed to
- Seeing a poster on a forum with a new avatar. It can take me weeks to get used to this.
- Daylight Saving Time
- Being given a different brand of chocolate syrups I was to make milkshakes with
- Reading the 5th edition of Copi's Introduction to Logic after reading the 1st edition.
- Reading the revised edition of The Gunslinger after reading the original.
- Watching a movie with subtitles after only seeing the dubbed version, or vice versa.

In each case, these are rather small changes. But dealing with them is actually exhausting and full of stress. They intellectually exhaust me, and wear me out.


What changes wear you out? Which are the most exhausting to deal with?


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ZeroGravitas
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09 Apr 2011, 12:48 am

Some more:

- Using an emacs without the customizations I have added to my own .emacs
- Using a terminal session in Bash rather than ZShell
- Getting a differently sized monitor
- Buying a new cellphone with a different UI. It takes me months to get used to the different buttons
- Using any other keyboard layout other than Dvorak
- Using a new keyboard
- Using a program which does not adhere to keyboard shortcuts, or has different ones
- Having someone change the order of books in my bookshelves
- Having someone move the books scattered on the floor near my bed, to bookshelves
- Getting a scrape on one hand which forces me to use the other hand to do things
- Changes in packaging of various products
- Discovering that the cross-walk button on an intersection has broken
- Eating with utensils which are different in size and shape than the ones I am used to
- A restaurant changing the type of utensils they use
- A restaurant changing its menu
- Moving to a house which obeys different rules for where the light switches are. In my last house, the switches were on the inside right side of the door as one enters the room. In my current house, they are all on the outside of the room. I've lived here for almost a year and still find myself flicking at switches which do not exist.
- Moving less than 2 blocks away from my old house
- A store I regularly go to, closing down or moving locations


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rabchild
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09 Apr 2011, 12:59 am

Last minute cancelations of plans make me very depressed. I've gotten into gear for whatever was supposed to happen and
I have no Idea what to do.

Also, holidays. Aside from the superficial useless time with the relatives, my routine is shut down.

Oh, and going somewhere to negotiate with, or talk to someone about something, and they happen to be out
that day, or took off for a while when they're supposed to be there. I have to contain little meltdowns when that
happens.



League_Girl
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09 Apr 2011, 1:07 am

This is posted in the wrong section.



ZeroGravitas
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09 Apr 2011, 1:09 am

^^^ Ah, sorry. Which section is to supposed to be in?

ETA: Oh, I just noticed. Could a mod move it to the General Autism forum?


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Last edited by ZeroGravitas on 09 Apr 2011, 1:11 am, edited 1 time in total.

League_Girl
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09 Apr 2011, 1:11 am

General Autism Discussion.



League_Girl
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09 Apr 2011, 1:13 am

ZeroGravitas wrote:
^^^ Ah, sorry. Which section is to supposed to be in?

ETA: Oh, I just noticed. Could a mod move it to the General Autism forum?


You mean you meant to post it there?



MisterJ
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09 Apr 2011, 1:14 am

I forgot everything else I had to say when I saw the one about the revised The Gunslinger. You're talking about the Stephen King book right?



ZeroGravitas
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09 Apr 2011, 1:16 am

League Girl: I thought about it, but then realized that resistance to change also characterizes non-Autistic people. There is already a forum specifically for OCD and Schizophrenia issues, for instance, and the people who post there may be left out if I posted only in the context of autism.

The Getting to Know Each Other forum therefore seemed the least likely to exclude people who experience a resistance to change, regardless of diagnosis.


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ZeroGravitas
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09 Apr 2011, 1:19 am

MisterJ: Yes, Stephen King's book. The revised version infuriated me perhaps more than the anticlimactic appearance of Randall Flagg and the Snitches in the later Dark Tower books.


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MisterJ
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09 Apr 2011, 1:34 am

I am curious, yet frightened.



League_Girl
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09 Apr 2011, 1:39 am

ZeroGravitas wrote:
League Girl: I thought about it, but then realized that resistance to change also characterizes non-Autistic people. There is already a forum specifically for OCD and Schizophrenia issues, for instance, and the people who post there may be left out if I posted only in the context of autism.

The Getting to Know Each Other forum therefore seemed the least likely to exclude people who experience a resistance to change, regardless of diagnosis.


Ah that makes sense but you asked the mods to move it anyway.



Chronos
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09 Apr 2011, 5:37 am

I used to have many issues with what most would consider minor changes, however, I've overcome many of them.

An important thing to ask yourself is, "Does it really matter for any logical reason?" If the answer is no, you should just move on and stop thinking about it.



PaleBlueDotty
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09 Apr 2011, 6:54 am

[An important thing to ask yourself is, "Does it really matter for any logical reason?" If the answer is no, you should just move on and stop thinking about it.[/quote]

This could be my cure-all, if I weren't to start thinking about whether it logically applies to any situation.

Unwelcome changes:

I used to hate it when my favourite seat on the tube was already taken.
the company making my favourite hand soap changed the formula affecting lather and consistency - wow, do i go on about it, my husband gets glassy eyed as soon as i start, oh yes, minor detail - they changed it 4 years ago!! !



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09 Apr 2011, 7:03 am

Small changes that cause me problems (or changes that other people consider small, but I consider large):

Any situation where there is either a new person, or a person I was used to has gone.
Situations where people commit to come eg weekly, but only come fortnightly or monthly, and are unpredictable.
New people who do not introduce themselves or are not introduced, and their role is not easily identifiable.
Changes in appointment time, eg a support worker normally comes Tuesday at 10am, but either changes that time or cancels.
Changes in tv schedule. eg when Sky recently took over some extra channels and some shows disappeared and others were rescheduled.
Change of presenter on radio programmes.
When the local shop changes layout or stops selling certain foods.
Menu changes in a cafe or pub.
Staff changes in any shop etc.
If a shop I buy my clothes from goes out of business.
I hate it when they change meds brands from generic to specific, or from normal release to extended. Different pill colours, sizes, shapes etc drive me batty.
Bus schedule changes, and if they change the type of bus used, eg coach to minibus, or the route taken.
My neighbour's routine changes. eg she normally does her garden on Mondays, if she does it another day I get thrown. Fortunately for me she has OCD, so her routine is pretty fixed normally.

I live alone now, but when I lived with other people there were far more problems, eg with things being moved, ppl sitting in my seat, noises, different routines etc etc. Noises at night I find particularly disturbing. If I went to bed before my exhusband, I couldn't sleep. If he did anything like turn on the central heating, or do washing up I would just lie there listening to him. As he had long term effects from a head injury he had insomnia, and I often started work at 7am, so it wasn't an ideal situation.

I'd like to be more 'logical' about this, but its not in my makeup to cope well with these things at the moment.