Hi Ross! Welcome to Wrong Planet! Check out the different forums here. They are interesting and helpful.
I am on disability now, but when working did factory, warehouse, office, retail, and a few other types of jobs, mostly as a temp. I didn't like most of the jobs, but at least they paid my bills. Although I never made much money, I also never had a credit card, so I never had any huge debts, either. I did appreciate having even the jobs I didn't like, because with my health problems, and my Asperger's Sydrome, it was hard for me to hold a job for any length of time, so I wasn't too fussy about the jobs, until my knees got too bad. After that I had to take sit down jobs only. Eventually I was unable to work, so I had to apply for disability a few years ago so I could keep paying my bills.
Life's not great, but I learned a long time ago that life is not perfect, and I manage to cope by keeping myself occupied. That really does help.
Don't worry too much about not talking much. I am a hermit type myself. I've learned to smile, nod, say hi, and wave to the neighbors, and to others as well. You don't have to be in a smiley mood--just do it. It cheers them up, and makes them feel more comfortable around you, and doesn't require a lot of effort.
For eye contact try looking at the bridge of people's noses at or just below eye level. You can also try glancing at and then away from the other people several times during any conversations. Are you a lip watcher? Because I process input better visually, I tend to watch people's lips while they talk, even though I am not deaf. Also, eye contact feels to aggressive and confrontational to me, and puts me out of my comfort zone.
Hope my suggestions help you and I hope you like it here at WP. You are among friends here. ![Smile :-)](./images/smilies/icon_smile.gif)
_________________
If a man does not keep pace with his companions, perhaps it is because he hears a different drummer.
Let him step to the music which he hears, however measured, or far away.--Henry David Thoreau