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GiovanniB
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18 May 2016, 12:11 am

The only thing keeping me going everyday are my interests. I have zero friends. I really hate my life right now. My parents are dead and I'm just pissed at the whole world.

I hate church. I don't believe the bible. I live in America and can't understand why we have to be the greatest country on the planet.

I don't have work. I don't go to school. Nothing interests me and I can't make up my mind. I'm 27 years old. I've never dated and never did anything. And I'm ashamed and embarrassed of myself. I feel pressured by people's views of that.

Most of the time I feel ignored and just watching the world around me. No one understands me. And I'm having a hell of a time trying to make others understand me and expressing how I feel.



GiovanniB
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18 May 2016, 12:16 am

The other day I felt really weird. Like I had a tick or a itch. Some need of release. I left my house.

It was late at night. I drove around town fast and crazy. I cussed up a storm and screamed at the top of my lungs. I circled a empty parking lot and finally came to a stop and began crying hard out loud uncontrollably and asked Jesus for help. I cried for several minutes. I stopped and drove home. I was sort of freaked out by my own behavior. I felt like I wasn't my own self. Like I had no control of myself. I thought I was possessed by the devil or something. I said horrible things and was full of hatred of my surroundings.

Lately I've been staying up late. As late as 4AM. I drink caffeine excessively. I'm addicted to Pepsi. Won't drink anything else. I try to drink water.



Ban-Dodger
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18 May 2016, 12:44 am

Sugars (refined/processed) are classified as drugs and therefore have withdrawal-symptoms. Neither is Pepsi beneficial to helping you to calm your emotions. Like all drugs they have a period of time of withdrawal-symptoms until addiction can be eliminated. I cannot stress enough how important it is to avoid all of these unhealthy substances (they factually do have an effect on the emotions).

You are correct that you do not have full control over your thoughts/emotions when you find yourself in a state of outburst. This is partially a result of the withdrawal-symptoms of going without certain mind-altering substances (particularly if you are unable to handle quitting cold-turkey). The phenomenon is not limited merely to drugs/alcohol but also extends to certain types of food, certain smells/odours/gases, exposures to certain types of frequencies/radiations, etc.

The onslaught of negative thought-intrusion can be very difficult to resist. I used to be psychotic myself so I am fully aware of negative-emotions having an over-powering effect on how you feel and react to your surroundings. Initially, resistance against letting negative emotions control you will be difficult, but with enough practice, such as through martial arts style meditation-like visualisation, you can learn to eventually control your emotions instead of letting them control you. You may as well start right now, any time you catch yourself starting to feel anger or any other kind of negative emotion, finding devious thoughts entering into your mind, try closing your eyes and breathing deeply whilst mentally "commanding" the emotions within you to convert into more peaceful thoughts and feelings. Repeating this mental-exercise at least three times a day, each and every single day, from this day henceforth, should have an effect at helping you to reduce your anger-levels, and warding off any phenomena that might feel like spirit-possession.


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GiovanniB
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18 May 2016, 11:26 am

I looked myself in the mirror. I looked unwell. Like I was sick with a cold. Eyes droopy and tired looking. Sweaty. Unhappy. Frowning.



RoadRatt
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18 May 2016, 3:09 pm

Hey Giovanni welcome. :sunny:


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AnonymousAnonymous
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22 May 2016, 5:19 pm

Welcome to Wrong Planet! :)


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transsupernatural
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22 May 2016, 6:12 pm

I'm sorry you're going through this. I think many of us can relate. At least, I can. If you want to rant we're here. You can PM me if that helps.