Welcome aboard!
The only tips I can give you...
• When you write it all out, try to keep it all clear and concise.
• Keep it all focused on you.
• Avoid rambling descriptions and unrelated topics.
Example: "Eye contact makes me feel nervous, and I want to immediately look away. Bright lights, loud noises, and strong odors bother me so much that I cannot focus on my work. Anything less than thin silk feels like sandpaper to my skin. I want to speak, but the words won't come out if someone else is around. Walking flat-footed is painful; I have to walk on the balls of my feet. I need to feel loved, but the thought of hugging someone makes me feel nauseated..."
Do you see what I mean?
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I have no love for Hamas, Hezbollah, Iranian Leadership, Islamic Jihad, other Islamic terrorist groups, OR their supporters and sympathizers.