skramle wrote:
DinnerPlate wrote:
Study subject that interests you or bribe yourself to compete tasks, eg after I turn in this paper I will buy myself a treat.
But how do you keep from just getting the treat immediatly?
When i use that kind of methodology, i usually end up getting so frustrated that i end up giving myself the treat as a way of calming myself down...
What I tried to do was first make sure I had everything required to study as efficiently as possible and nothing more. Then think about what you want to get done by the end of the day. Then find a time interval where you take short breaks that works for you. In university classes it was usually 60 minutes of class, 10 minutes break. But see it as a guideline, so be flexible. If you find yourself needing a break after 30 minutes then go ahead, if you can go on for 90 minutes then that's not a bad idea as well. Just make it so that you always finish the work you wanted to get done. I would often keep this up until 3 AM because I was slow but at least I got everything done and my grades were decent.