finals are making me lose my mind and physically ill

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yayjess
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19 Dec 2011, 10:41 pm

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I have a similar problem, I have to fight with myself to not loose momentum around midterms and finals. I often feel like a complete failure and college is so overwhelming at times that I get physically ill. I'll have a meltdown and have to sleep for several days. It's horribly inconvenient because academia never stops. If I get behind I then have to struggle to catch up again which is the source of even more stress.

The best recommendation I can offer you is to contact the disability specialists at your college and register yourself as disabled. Request extra time on exams and the ability to negotiate deadlines with your profs when your health issues get in the way of your studies. My school just added a program specifically for autistic students and I meet with an autism specialist twice a week. This is the first semester I've worked with them, I'm hoping it improves my academic performance. Check and see if your college has a similar program they're "trendy" right now and a lot of grant money is being dispersed to support them.

I have a love/hate relationship with academia. I've decided I want this degree and more than the degree, the field of research I'm in is what I want to do for the rest of my life.

Your young and you have plenty of time to decide where you want life to take you.


What you are describing with the meltdowns and sleeping is something I do but it is usually only like 12+ hours of sleep in one day and not multiple days. I have my 3.5 GPA back but it could always be higher. Yes I do have to get that sorted out but its one of those things I think about when the office is closed or on weekends ><. I guess I am not the only person who has such a hard time with all of this but it feels like I am.



yayjess
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19 Dec 2011, 11:01 pm

Dunnyveg wrote:
Yayjess, all the things you mention apply to me. More specifically:

It sounds to me as if you need some self-discipline. I did too, and consequently went into the Navy. So, I didn't start college until I was 22, and was a little more mature. Since I had to pay for most of my schooling (the Navy did have a program, but the money didn't go very far), I worked during the day and attended classes in the evening, which gave me an added impetus to do the work. It is tough.

I too have problems concentrating on stuff that really doesn't interest me. It's back to the maturity issue, which unfortunately is a word we don't hear often anymore. Part of maturity is realizing we all have to do things we don't want to do. More practically, this is the reason I limited my study time each day, but did it every day. If I read or studied much more than two hours, I quit retaining the material.

Here's a thought for you. One of the ways I got through my enlistment in the Navy was to compile a list of the days I had left. Every evening before I went to sleep, I'd gratefully scratch off that date, meaning I had one less day to go. It reminded me that my enlistment wasn't interminable Maybe you could do the same thing.

I've never had substance abuse problems, but I had a brother who did, and attended some twelve-step meetings with him from time to time. They used to say they had to take things one day at a time, or even one minute at a time. When things got really tough, I'd take this approach toward my responsibilities. It was a good way to keep from becoming overwhelmed.

At the time, I was very interested in Zen Buddhism (though I now identify as Christian). Part of Zen is sitting in meditation, which takes great discipline, and did wonders for my concentration. You might want to find a way to incorporate meditation into your spiritual or religious practices.

Having said all this, I loathed and dreaded every minute I spent in school--from kindergarten right through grad school. School for me was a means to an end, and worth it. It put me where I want to be in life.

One of the other posters said college isn't for everybody, and this person is correct. You may want to think about at least suspending your schooling for a while and getting yourself a job--hopefully in a field that comes close to matching your interests.

One final thing: When I was in school, they didn't have any such diagnosis as AS; I thought I was simply a freak of nature. My handwriting not only wasn't very pretty, it hurt badly to do it. And considering most of my upper-level exams consisted of three hours writing in a blue book, today I can barely write at all, and my handwriting is barely legible. I would definitely arrange things so you can use a computer rather than possibly doing permanent damage to yourself the way I did. Barely being able to write out a check today isn't worth it, especially if there is an alternative.


I am the most self disciplined person I have ever met in my life so the basis for your argument is null. I am 28 years old, not at all a child or very young adult. Being in the structure of the military seems like a place where someone with AS would excel very easily. My father, who I am 100% sure had this, volunteered to go to Vietnam, he came home, then went back.
I will be in school until I am in my mid to late thirties, I think counting down the days on the years I will have to be in school is a waste of time.
You seem to be under the impression that I am just some young overprotected whiner and you are 100% incorrect in that assumption.
I have read the Dhammapada about 5 times, meditate on a regular basis while doing every day things. Meditation is merely being mindful of the present and living only in the present and not allowing your thoughts to go to the past or future.

Yes, ill stop going to school and have thousands of dollars to pay in student loans. I'm pretty sure that not being employed would be an issue in my ability to repay the loans. My obsessive interest is diseases of the human body, maybe I could just become a doctor if I will it with my mind.

What kind of job should I get? Ive been fired from every job I have so please fill me in if there is some magical place for a person on the AS without any training in a specific field that I could enter. I would be very interested in working for this company. Oh and I can't do any heavy lifting or stand on my feet for a long time because I've had two spinal surgeries.

I was diagnosed last year after Ive been diagnosed with about 10 different things since I was 4 years old. In 1994, when Asperger's was entered into the DSM I was 11 years old. Until I was 22 I had not even been diagnosed with ADD (girls weren't able to have ADD, just like they weren't able to have anything on the AS) So I have never received any intervention or assistance for this in my life. I use a computer every day but I will only be allowed to use one to type essay questions on a test through the disabilities office at my school.



yayjess
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19 Dec 2011, 11:02 pm

astaut wrote:
I have some medical issues and my physical symptoms are always exacerbated by stress. I also experience a lot of anxiety and panic attacks. I've struggled with this throughout college (I'm in my second year) and haven't found a good way to deal with it yet.

Are you connected to the disability office/academic support at your school? I don't really use the accommodations I have in place, but it's good that I have them because I can always go talk to the lady who works in that office. If I'm having major physical symptoms or panic attacks, I can talk to her and she can talk to teachers for me or help me talk to them.


no i havent but I need to



truth15ful
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20 Dec 2011, 4:23 pm

yayjess wrote:
College is a necessity. You can't survive in this world unless you have a trade or college degree.

Yes you can, a lot of people never go to college & end up just fine. True, they may never become an aerospace engineer or something similar, but as MountainLaurel wrote, college is not for everyone, and neither are certain careers.
I am by no means saying that you should quit college just because it is very difficult. If you have a goal of any kind it will most likely carry an immense cost. That said, I have one word that can help you find a job: Independence. If other people will not recognize your talents or cannot accommodate your job to the way you think, maybe it is time to realize your highest potential yourself.
As for self-discipline, I am in no position to judge you in that area. I do, however, know that there are times in everyone's life when they think they are disciplined but are not. The solution to this problem is to focus not on your level of discipline now but on the level that you could possibly achieve.
Finally, perhaps MountainLaurel was not trolling but simply offering good advice along with her own opinions. The idea that people off the AS make the world a worse place seems very harsh and closed-minded, just as it is to say that everyone with AS is mentally ret*d or inconsiderate of others. I hope I have not offended you.
Good luck on your exams if you end up taking them.



Sunshine7
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22 Dec 2011, 12:54 pm

Quote:
Being in the structure of the military seems like a place where someone with AS would excel very easily.


Not for me it wasn't... the characteristic of hypersensitivity to external stimuli in some AS people + M1919 Machine gun firing 7.62mm rounds = freak out.

Crouching next to a tank firing its main gun...you don't hear the sound, you feel it.

On the OP: well yeah college is hard. Yeah some people sacrifice their health. Then I remember what it was like to sit in the ***hole of nowhere hugging a rifle, rocket tube, and all the teeth-breaking hardtacks I can eat, where in the day it's so hot and dry your water canteen will evaporate in minutes if left uncapped, and in the night it's so cold I swear ice crystals form. And then I wonder if it's possible to make love to my textbooks.

Seriously...the pain is temporary. It'll all be over in a matter of weeks.



munch15a
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23 Dec 2011, 12:53 am

Well in the short term I think you just need to find some support some people you can talk it though take it one assignment at a time

if you are still at uni next year maybe consider part time?

I also made my self sick this year so i will be going to a lower work load next year .