Bobcat wrote:
Like MeshGearFox, I too have pushed myself to stay with a hated job. I crashed big time. I won't do that again. The only way I can work fulltime is to carefully monitor my stress levels. Sometimes I don't do it well. This past week for example, there were too many people in the room and too much going on for me to concentrate. I could feel it in my stomach. And I acted a bit immature and angry which isn't characteristic of me. Looking back, I should have left the room, taken a walk, left the office early - whatever it took to get my stress level down. Staying in that room was a mistake. Trying to be a 'team player' when I'm absolutely not a team player is exhausting.
it is just as same as i
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i have Asperger,adhd,Claustrophobia,Depression,Avoidant personality disorder,socal anxiety disorder