Diet and AS - gluten/milk free approach?
We eat a very healthy diet now, weight is normal but do drink lots of milk, and eat moz. cheese sticks, lots of yogurt so it would be hard to stop all that. Oh yes and whipped cream last night on pumpkin pie!
I don't even know if an allergy is there now but this whole thing about allergies and AS interested me. So many web sites mentioned the pattern of teens with AS often had a mill allergy in their infant years.
This milk allergy thing is very interesting. I hadn't heard about it, so thanks for sharing. I'm not sure if I have AS or not, but when I was a baby I was severely allergic to milk. My parents didn't know so they kept giving it to me, and they say they have never heard a child scream like I did.
It has made a world of difference to her. We did not know that she was having digestive troubles until I started asking her some specific questions. We started her on a GF diet about three months ago. Within two days, there was a dramatic change. She did not used to like to go anywhere and it turns out she was feeling so poorly and felt like she needed to be near a bathroom. (She did not share this with me until after going GF.) Anyway, the girl who would not go to a fun event in our own town managed a trip to a zoo over an hour away. She had fun and did not feel sick at all. Also, a lot of her old anxieties are completely gone.
She will be going CF soon. She has backed off a lot on dairy already and she takes a digestive enzyme too. This diet change was a lot easier than I thought. We use a lot of recipes from Carol Fenster's book Gluten-Free Recipes and Menus. There are lots of CF alternatives too. The basic bread recipe in it is fantastic. It uses some alternative flours that can be bought at bigger health food stores or from the Bob's Red Mill website. They also have GF mixes that are really good. The brownies are amazing.
Similar Topics | |
---|---|
Freeze Dried Milk |
29 Oct 2024, 12:27 pm |
What was the right way to approach you? |
27 Oct 2024, 4:31 am |
My approach to health & fitness |
18 Oct 2024, 4:27 am |
How to approach the task of choosing a Wedding Dress? |
16 Nov 2024, 7:50 pm |