MomofThree1975 wrote:
My son is 4 and has a communication delay, however, we have taught him to say "I need help" when he is sad, angry or frustrated. If he is doing something and is unable to do it the way he would like to, he will ask for help normally the first time, but every time after that, he gets more upset and ends up crying (we are talking in the space of a minute). There are some times where he will get frustrated and throw whatever is in his hands (usually the toy) or a pillow and then start crying, without first asking for help.
Every time this happens, I tell him he has to use his words and tell me what's wrong. As long as he is not in distress for too long (more than 5 mins) I can help him to calm himself down enough to tell me what's wrong. I then will help him, but I will still repeat over and over again that he needs to ask for help when he is upset. I think we repeat it so much that my 2yo daughter has caught on and will also ask for help.
What works for his is that we remain calm and he is being told over and over again what he needs to do in order to let someone know that something is wrong.
When we were making Christmas cookies, DS was having trouble getting the one that he had just cut out to come up off the table. Before it ripped and he got upset he said, and this is a direct quote," I guess I need to ask and adult for help". I almost fell out of my chair! We had been working so much with him on asking for help and this was one of the first times I saw him do it completely unprompted. Of course I immediately praised him for his smart thinking and for staying calm and helped him use the spatula to get the cookie from the table to the cookie sheet. This was the result of months of work on helping him learn when he is frustrated and what to do instead of the explosive behavior that was his most common reaction when he got frustrated.
There aren't any magic bullets for getting them to express themselves appropriately instead of screaming, squwaking, throwing things... It is a long process. If you commit to a process of teaching them to recognize and be able to label their emotions (we use a 5-point scale) then teach them specific things they can do when they feel a certain way, i.e. ask for help when you are feeling frustrated, you will make progress.