Mootoo wrote:
I seem to be addicted to the Internet, specifically... that is, just aimlessly browsing random websites to no end, and I can't even stop to play video games sometimes, even when I want to do so. I don't get any fulfillment out of this, but still keep going on as if I'm glued... and for the last few years I think it's actually causing some depression.
How do you think addiction works? I know some people are addicted to video games, on the other hand... and I did go through a period myself, in my young teens, when I played them a lot - I never felt it was addiction at all back then, it was fulfilling and not aimless like my present-day browsing. Addiction is when it becomes a compulsion, right?
How do I go back to fulfilling activities again, like video games (as it was my case, once)?
Let me guess: Even if you are bored from internet/games, you keep going because this is like a mission for you. And if you need to do something else, you feel as if you are wasting your time.
If I am right at my guess: You have to put a strict limit to your computer usage. From my experience, in AS you can deal with an obsession by putting another. Set yourself a limit about using computer, lets say 2 hours a day. Excess time can be used by playing an instrument, reading a book etc. I think you can find fulfillment in other activities.
_________________
Aspie quiz: 158/200 AS AQ: 39 EQ: 17 SQ: 76.
You scored 124 aloof, 121 rigid and 95 pragmatic.
English is not my native language. 1000th edit, here I come.