Hello Quaker,
I wrote a big email, but I lost it.
In essence what I wanted to say was that the Buddha taught that positive thoughts are OK and are better than negative thoughts but the nature of mind is beyond thought, the transparent nature of awareness which is the luminosity of sentience.
This stainless awareness is not conditioned by thought, emotions, sensations, etc. These are secondary, the primacy being the sub-stratum of mind, its intrinsic nature. So positive thoughts, although provisional, are born from natural virtue, whereas negative thoughts are just our internal suffering- dukka. Being the ignorance of our treasury already within.
When we see the birds at play, their play echo's back to us our own nature being the purity of awareness, beyond thought. They play freely within the sphere of our field of perception.
This awareness is effortless and always working for our benefit 24 hours a day. Even in our dream state we may have the awareness of being in a dream when we are dreaming.
On a personal note I lose my practice and then I regain it, throughout the day, same days are better than others.
But there is improvement. Because we are habitual we can train.
Everything is in a state of flux, and so logically things can change. A very famous teaching is, the past is gone forever, and the future is yet unborn, we only have the present.......
Will it snow in London?
I have never seen snow.
We have had a few days of much needed rain.
Health and every good wish!
Grant