ikorack wrote:
Didn't someone already do an article on this 2 summers ago?
Similar things seem to pop up all the time.
I don't see no harm in restating though.
Meditation is free and proven to be good for you!
A lot of the measured brain effects seem to correlate almost directly with areas of the brain that autistic people tend to have problems with. Anxiety and rigidity (decreased amygdala mass) overly logical (increased right hemisphere density) attention, learning and memory (forebrain) etc. etc.
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