Kris94 wrote:
I have mild meltdowns at school ( i used to call them 'hissy fits' when i was young) and the weird thing is, i feel like i can control them, but i cant. I cant discribe it...
I know EXACTLY what you mean!
Although I've become better at calming down, I just can't stop most of them, even if I feel like I might be making myself do it. I suppose it's all the energy put behind it...
I tend not to care what everyone else thinks of my meltdowns, especially since all my teachers know, to some degree, what to do. I just tend to sob quite loudly, sometimes yell, and occasionally knock things off/over. Being touched when I don't expect it is bringing about meltdowns much more than they used to.
But at least I get nice and tired afterwards, and I get to take a nap when I get home. Sometimes I get out of school if it gets to be too much.
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