Anyone know how to stop stimming?

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I have a major problem with flicking a pencil in front of my eye, and a couple other ways of stimming, I was wondering if anyone had any idea how to stop stimming, i just saw the thing on here asking if people liked stimming, and i wondered if anyone knew any tricks to stop stimming.

i find that i need to do it for a certain amount of time every day. do it in private thats what i do. and if you doze off don't feel too bad some nt's do things like stimming too.

You could try re-directing it. I used to re-direct to rubbing my toes together, since people can't see that.