panic attacks and acting out
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so since my therapist doesnt think i actually have aspergers, im not gonna tell her this, but im gonna ask you!
im seventeen years old, and ive been quite stable and calm for a whole month now, but then suddenly i started getting these hysterical outbursts that i used to have again, and now i have them pretty much every day! it happens when something doesnt work out the way i expected it to, and when im tired. ive also had a couple of panic attacks! im not sure whats going on here or how i can help it, any ideas? because i mean, whats up with that? its exhausting and my voice is almost gone
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