My wife had health issues for decades from being very overweight. Several of those issues together killed her last year.
Karen Carpenter died from starving herself.
Moderation in all things. Eat sensibly, get good exercise. Your precise shape and weight aren't nearly as important as your health.
No one, especially family should be shaming anyone for not being skinny
_________________
Broader autism cluster (Aspie) score: 139 of 200 Your neurotypical score: 60 of 200
Aspie Quiz (v5) 155 of 200 .. AQ 48 . Detailed Aspie Quotient for adults 1,540 out of 2,200 (70%)
RAADS-R Total 192 of 240 Social Problems 91 Circumscribed Interests 42 Language 19 Sensory Motor 40
Meyer-Briggs: INTP Comorbidities: Narcolepsy, NFLE, Alexithemia, Dyspraxia, Prosopagnosia, Anomia, IBS
........................If God meant for us to go around naked, we'd have been born that way........................