BigBrain wrote:
I used to feel that, weird feeling panic scared what is wrong?.......this is the best solution I have found enjoy it I know what you are thinking how can i ever enjoy this bad feeling? well first off dont be so hard on yourself remember everyone is uncomfortable sometime this is the hardest part to get into your brain then instead of fearing the bad feeling that you know is going to come your way try to recreate it think of it this way when you know you have to get a shot at the doctor hury and get the shot often waiting for the shot is the worst part well same applies here eventually you will come to an understanding with this weird feeling and in time you will be comfortable with this uneasy feeling it will be like an old friend coming to visit it will become part of you so embrace it do not fear it this takes time just keep telling yourself mentally " hey its ok to feel uncomfortable"
That was a very metaphysically mature answer. Most of the great spiritual teachers have tried to get this idea across in one form or another. Societies who share this mindset often appear unrealistically well-adapted to life as a whole and on an individual level.
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"I tell you the truth when I say that whoever seeks will find, and the finding will cause him to seek, but in the seeking is hidden the meaning of Life."
-Jesus Christ
Not a Christian, just a thinker.