KimJ wrote:
When I was a teen I had a type of anorexia, I didn't want to be thin but I lost my appetite and would throw up all the time. I had very fast metabolism and was very picky. (since early childhood) The nausea started at 11 and went on til I started college. Somewhere around high school (14) I also had a bowel problem. So, keeping weight on was very difficult. People thought I did it on purpose.
in the early phases of recovery, I would suggest not overeating if you are still having nausea. The stomach shrinks after not eating and overeating can backfire on you. I gained appetite and weight when I ate lightly cooked (steamed) vegetables with or between meals. I thought that it stretched my stomach on a gradual level, rather than bloating me. Fattening soups help too.
Also, avoid eating in social situations. Like pick on something substantial before going to a party/event where there will be a meal. I found that eating in public made me really nauseous and I'd either get sick or skip the whole meal. Yes, people will raise eyebrows, but oh well.
I'm sorry to hear of your difficulties. My Mother still thinks I'm trying to lose weight (!). She restricts my exercise greatly, as if it is bad for me to do a little running or some sit-ups. I wouldn't have a four-pack if I didn't exercise. In fact, if I didn't tone my body, I would be either very skinny and bony (I have muscle around my stomach which makes me look "fuller"), or very skinny with floppy skin hanging.
I know how you feel about eating dinner out. I cannot stand eating dinner out or even eating bigger meals at home. I flat out refuse to eat a late, big dinner (I never eat after 8pm and dinner is normally at 5.30pm at home). Eating larger lunches is OK, but I prefer if I could just make up my own mind about what I eat. I would eat small dinners, but larger breakfasts (i.e. more cereal, with a home-made smoothie in a small glass), because I get rather hungry in the mornings, but in the evenings, it is spent feeling sick and full up.
I become six months pregnant (not literally, but it feels like it) after dinner, even though dinner is not really that big. I cannot stand feeling full. It makes me do hundreds of sit-ups and punch my stomach.
My doctor has given me a diet plan, but I cannot fit in the yogurt for dessert, even if I eat it 2+ hours after dinner! Once I eat dinner, I feel so full that I just want to take an emetic.
I drink ginger tea after my dinner and I eat a ginger biscuit in the evening, but it is still not helping. As for the piece of dark chocolate every night, I cannot be bothered any more. I hate too sweet things. Savoury and fruit is good enough.
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I am a partially verbal classic autistic. I am a pharmacology student with full time support.