Excessive daydreaming interfering with level of functioning

Page 2 of 2 [ 21 posts ]  Go to page Previous  1, 2

techstepgenr8tion
Veteran
Veteran

User avatar

Joined: 6 Feb 2005
Age: 45
Gender: Male
Posts: 24,493
Location: 28th Path of Tzaddi

16 Sep 2010, 9:29 pm

rainbow, could it possibly be low dopamine? When I was on risperidal for a good stretch of my teens I was in something like a forced daydream much of the dime where my brain was just swimming in its own chatter and I could barely break through it; its like my consciousness was too dim and diffused to pull together and focus. Now that I've been off that stuff for almost 12 years I've noticed big improvements there, I still had a proclivity to fall back to that state (8 years of it set my body that way) and spending maybe a year on ritalin helped break me out of that - as of today I haven't needed any meds at all, a few endurance problems but that's just I think the PDD-NOS more than anything.



LayneMeeks
Tufted Titmouse
Tufted Titmouse

User avatar

Joined: 2 Nov 2009
Age: 35
Gender: Male
Posts: 36

17 Sep 2010, 4:16 pm

rainbowbutterfly wrote:
I feel that I'm addicted to daydreaming. I've always loved to daydream ever since I was a little kid, but lately I've relied on it too much as a form of escapism and it has gotten out of hand. It's to the point where I'm always thinking about things, even things that are unpleasant (which wasn't the case when I was a kid). It's like my mind is on overdrive and I can't turn it off. The daydreaming is so excessive that it's even getting to the point of interfering with my ability to function. Meditating does lesson the problem but it doesn't totally get rid of it for me. Also, I've tried creative writing, but the problem is that I daydream so much that I can't get myself off the couch to do it. My daydreaming is so excessive that I often get glued to the couch for hours. If I don't have anything scheduled throughout the day, or if I listen to too much music, I can't control it. My psychologists have recommended that I try psychiatric medications. As much as I'm against them, I'm thinking of giving in. It's totally ridiculous! Even though I don't smoke pot, drink, nor take any drugs, I feel totally out of it most of the time. I think it might have even gotten to the point where it's interfering with my work performance. I don't know what's wrong with me. Does anyone have any other suggestions?


Didn't get a chance to read the other responses but

I day dream all the time and it does get in the way
But my dreams, my thoughts, and my ideas are more fulfilling to me
Although I have to balance my world with this one
That is the trick.

Are you longing for something?
What do your daydreams consist of?
Maybe this is the dream, with your day dreams being the reality



smudge
Veteran
Veteran

User avatar

Joined: 6 Sep 2006
Age: 37
Gender: Female
Posts: 7,716
Location: Moved on

17 Sep 2010, 6:11 pm

It's been a problem for me all through school. It made me very unaware of other people around me, but like CC said...to use it to your advantage can work wonders. I used my daydreaming to dream of different social situations and to analyse people in my head. I used to be completely clueless...as in, when I was 15 I'd go up to someone and just ask them, "Will you be my friend?"

I still have an interest in trying to work people out - guess who people I meet are... and how they tick. I read books on how people work, but most of my analysis is done in my head. :D I'd say I can get away with appearing NT when I'm not nervous. If I'm nervous though I go back to square one. I remember reading somewhere that you don't really grow out of AS, but you just gain knowledge on how to deal with it.

I sometimes wonder if it's as a result of analysing people so much that it made me care a lot less about them. Like apparently when you learn how to do comedy...when you're analysing it so much, it isn't so funny. It doesn't really bother me that I don't have many acquaintances/friends.

Sorry, back to topic...my daydreaming held me back from being able to socialise at first, and then I used it to gain social skills, if that makes sense.



HeretoHelp
Butterfly
Butterfly

User avatar

Joined: 5 Sep 2010
Gender: Female
Posts: 12

01 Apr 2012, 1:31 am

It sounds to me that some of you may have Maladaptive Daydreaming, which is a condition that causes excessive daydreaming. Google "Maladaptive Daydreaming" and look at the site that talks about daydreaming your life away.



HeretoHelp
Butterfly
Butterfly

User avatar

Joined: 5 Sep 2010
Gender: Female
Posts: 12

01 Apr 2012, 1:56 am

It sounds to me that some of you may have Maladaptive Daydreaming, which is a condition that causes excessive daydreaming. Google "Maladaptive Daydreaming" and look at the site that talks about daydreaming your life away.