I'm the same. It gets so quiet and peaceful, and no (well, less) risk of skin cancer!
I recently got some professional quality ear muffs for construction workers.
Here are some things that help me (all have scientific evidence for efficacy):
1) Eat no more than 30 minutes after wake-up time. Have something with plenty of fiber and protein in it.
2) Do something exciting within 30 minutes of wake-up time. Maybe go for a jog, or watch an action show, anything to get your heart going.
3) Sometimes a good slap to the face works.
4) Plan to be asleep 8-10 hours before wake-up time no matter what.
5) Do something deeply calming and relaxing for 1 hour before going to sleep.
Some of these things might help also:
1) Take a shower immediately after wake-up time.
2) Drink a cup of coffee.
3) Positive awakening meditations (yell to yourself things like "I am awake!" "I am happy!" "What a great day!")
4) Make a time requirement goal with a reward for success and punishment for failure.
Or you could move somewhere with a thriving 24-hour lifestyle.
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Still alive...