Does depression ever go away?

Page 3 of 3 [ 47 posts ]  Go to page Previous  1, 2, 3

Andrejake
Veteran
Veteran

User avatar

Joined: 14 Mar 2014
Gender: Male
Posts: 544
Location: Brasil

13 Mar 2015, 9:14 am

Or not :lol:

EDIT: Nice 10,000 posts there Kraftie!



kraftiekortie
Veteran
Veteran

Joined: 4 Feb 2014
Gender: Male
Posts: 87,510
Location: Queens, NYC

13 Mar 2015, 9:32 am

Thanks! I'm actually shocked that I've gotten to 10,000 posts!

In all my other Forums, I've never even reached a couple of hundred.

I guess I feel quite an affinity for WrongPlanet.



L_Holmes
Veteran
Veteran

User avatar

Joined: 18 Jul 2014
Gender: Male
Posts: 1,468
Location: Twin Falls, ID

13 Mar 2015, 6:39 pm

886 wrote:
L_Holmes wrote:
886 wrote:
What would get you to work on time? Do you wake up and go to work? I've had problems being late before, I started taking showers at night instead of in the morning. I have 2 alarms, my clock and my phone. I set it early enough so I can hit snooze a few times. After I get up I usually start coffee immediately. Hitting starbucks and getting a triple shot espresso usually helps my mornings suck less, too.

Or are there problems at work that make you hate your job?

I never shower in the morning. Or eat breakfast. I literally wake up and just go straight to work. And I still end being at least slightly late. I've always had issues getting up on time, but being depressed has made it worse.

I don't entirely know what my problem is. There's nothing going on at work that makes me hate being here. My old job was way worse in that regard because I really did hate it, it was absolutely horrible. But it's not like that here. I just have difficulty sleeping, combined with a lack of motivation, combined with the fact that I've always been an extremely deep sleeper and have turned off alarms (up to three different ones one time) without even remembering doing it, many times. Usually that's when I lack sleep though.

If I have nothing to be up for I can be up till sunrise before I even start feeling tired enough to sleep. I have meds to help me sleep but I don't always take them because I still end up being really tired in the morning (instead of from lack of sleep it's from the meds).

But it seems like no matter how much sleep I get, I always feel tired in the morning and don't feel like getting up.

I really don't know what would make a difference. I've tried several alarms, placing them all over setting my phone to make me do a puzzle or something similar. It never works, because when it comes down to it I can totally sleep through all of them without waking up to begin with, or I will sometimes even turn them off and immediately fall back asleep, and have no memory of it.

Are you getting enough sleep before you have to wake up? And what meds do you take - is drowsiness a side effect?

No, I usually don't get enough sleep. I have Seroquel but it works a little too well (I still feel drowsy for a while after getting up, and it's still hard to get up regardless of when I went to bed). But without it I fall asleep very late and still can't get up. I have to pick my poison I guess.

But I saw the doctor today, he said try cutting the pill in half. And he also prescribed citalopram for depression so I guess I will see in a month if it helps.


_________________
"It has long been an axiom of mine that the little things are infinitely the most important."

- Sherlock Holmes


kraftiekortie
Veteran
Veteran

Joined: 4 Feb 2014
Gender: Male
Posts: 87,510
Location: Queens, NYC

13 Mar 2015, 7:34 pm

Have they fixed the water heater yet?

It's the weekend now...at least you don't have to work!

Are there any buskers in downtown Twin Falls?



L_Holmes
Veteran
Veteran

User avatar

Joined: 18 Jul 2014
Gender: Male
Posts: 1,468
Location: Twin Falls, ID

13 Mar 2015, 7:40 pm

kraftiekortie wrote:
Have they fixed the water heater yet?

It's the weekend now...at least you don't have to work!

Are there any buskers in downtown Twin Falls?

Nope. And yeah, that's nice at least.

I have no idea what that is. Hold on, I'll Google it...

Nope, no buskers to my knowledge.


_________________
"It has long been an axiom of mine that the little things are infinitely the most important."

- Sherlock Holmes


kraftiekortie
Veteran
Veteran

Joined: 4 Feb 2014
Gender: Male
Posts: 87,510
Location: Queens, NYC

13 Mar 2015, 7:53 pm

Didn't you say you played the guitar?

I don't know how the cops are in Twin Falls--but I would say, if you live near a college, that there's some place, like a coffee house, where people with guitars sing to earn money. You play the guitar, and people put money into your guitar case.

Here in NYC, there are many buskers. Some of them are really good.

On Friday nights, on 34th Street, in the subway, this group always plays Beatles songs. They make lot of money that way.



btbnnyr
Veteran
Veteran

User avatar

Joined: 18 May 2011
Gender: Female
Posts: 7,359
Location: Lost Angleles Carmen Santiago

13 Mar 2015, 8:33 pm

What about a long-term goal?
Do you have one to work towards?


_________________
Drain and plane and grain and blain your brain, and then again,
Propane and butane out of the gas main, your blain shall sustain!


L_Holmes
Veteran
Veteran

User avatar

Joined: 18 Jul 2014
Gender: Male
Posts: 1,468
Location: Twin Falls, ID

13 Mar 2015, 9:38 pm

I don't think I can. I'm not being modest, I really don't play that well. I only taught myself some chords on the acoustic a while back and basically taught myself (slowly). I don't have the experience or technique to play even basic songs without messing up.

I'm better at singing, but I still don't think I'm at a level where I could street perform. A lot if it has to do with the fact that I'm less of a performer than a singer. Performing is more than just having good technique (though it is a big part of it).

And maybe I'm just being overly self conscious, but I don't exactly like the way my voice sounds right now. What I mean is I just sound young, like my voice hasn't fully matured. I don't sound bad at all, better than most average people with no training I'm sure, but I just don't have a full-sounding voice yet. It doesn't sound like a performing voice, at least not for the stuff I'd like to do. I still sound boyish.

And considering I'm only 19 (I don't know why WP thinks I'm 20) it will probably be at least a few more years before I sound my age. Right now I sound more like a 16 year old, even my speaking voice. I don't know why. I showed signs of puberty only a little later than normal. I look a bit young as well. Most people would guess I'm 16 or 17.

Anyway, my point is even if there was a good place to do performances around here I don't think I'm ready for that.

Long term goals? College I guess, but I don't know exactly what I want to study, or where. Other than that vague goal with no set time I have none.


_________________
"It has long been an axiom of mine that the little things are infinitely the most important."

- Sherlock Holmes


PeterHoping44
Veteran
Veteran

User avatar

Joined: 12 May 2013
Age: 38
Gender: Male
Posts: 584

14 Mar 2015, 3:07 am

Time is a "great healer" and all that s***. Yeah, sure. :roll:

I know depression is not something you can escape from so easily. Sometimes, life events are inescapable and then you may make mistakes you cannot take back. I know. It helps to stay positive, but it doesn't mean you really recover from certain things going wrong.



886
Veteran
Veteran

User avatar

Joined: 15 Jan 2008
Gender: Male
Posts: 6,664
Location: SLC, Utah

14 Mar 2015, 7:32 am

L_Holmes wrote:
886 wrote:
L_Holmes wrote:
886 wrote:
What would get you to work on time? Do you wake up and go to work? I've had problems being late before, I started taking showers at night instead of in the morning. I have 2 alarms, my clock and my phone. I set it early enough so I can hit snooze a few times. After I get up I usually start coffee immediately. Hitting starbucks and getting a triple shot espresso usually helps my mornings suck less, too.

Or are there problems at work that make you hate your job?

I never shower in the morning. Or eat breakfast. I literally wake up and just go straight to work. And I still end being at least slightly late. I've always had issues getting up on time, but being depressed has made it worse.

I don't entirely know what my problem is. There's nothing going on at work that makes me hate being here. My old job was way worse in that regard because I really did hate it, it was absolutely horrible. But it's not like that here. I just have difficulty sleeping, combined with a lack of motivation, combined with the fact that I've always been an extremely deep sleeper and have turned off alarms (up to three different ones one time) without even remembering doing it, many times. Usually that's when I lack sleep though.

If I have nothing to be up for I can be up till sunrise before I even start feeling tired enough to sleep. I have meds to help me sleep but I don't always take them because I still end up being really tired in the morning (instead of from lack of sleep it's from the meds).

But it seems like no matter how much sleep I get, I always feel tired in the morning and don't feel like getting up.

I really don't know what would make a difference. I've tried several alarms, placing them all over setting my phone to make me do a puzzle or something similar. It never works, because when it comes down to it I can totally sleep through all of them without waking up to begin with, or I will sometimes even turn them off and immediately fall back asleep, and have no memory of it.

Are you getting enough sleep before you have to wake up? And what meds do you take - is drowsiness a side effect?

No, I usually don't get enough sleep. I have Seroquel but it works a little too well (I still feel drowsy for a while after getting up, and it's still hard to get up regardless of when I went to bed). But without it I fall asleep very late and still can't get up. I have to pick my poison I guess.

But I saw the doctor today, he said try cutting the pill in half. And he also prescribed citalopram for depression so I guess I will see in a month if it helps.


I took seroquel for a bit and I slept 13 hours a day while on it. Probably plays a HUGE factor. It doesn't cure depression, it just knocks you the hell out so you're too tired to feel depressed.


_________________
If Jesus died for my sins, then I should sin as much as possible, so he didn't die for nothing.


PeterHoping44
Veteran
Veteran

User avatar

Joined: 12 May 2013
Age: 38
Gender: Male
Posts: 584

17 Mar 2015, 4:26 am

It goes without saying, but I have felt awful for ages. My mate / neighbor often wonders why he is still around. Life is so boring. We pretty much gave up looking for a girlfriend.



kraftiekortie
Veteran
Veteran

Joined: 4 Feb 2014
Gender: Male
Posts: 87,510
Location: Queens, NYC

17 Mar 2015, 6:50 am

In my experience, time does, at times, "heal wounds."



akama101092
Butterfly
Butterfly

User avatar

Joined: 16 Mar 2015
Gender: Female
Posts: 16
Location: United States

17 Mar 2015, 11:30 pm

I don't believe so. I have a couple of suicide attempts starting middle school. I feel pretty lonely for not having friends. Then in high school I am struggling the same thing back in middle school.

In college, I want to do the suicide thing because I'm struggling with my studies. Now I still want to, but I never told my counselor since I don't want to be send to the hospital ever again.



kraftiekortie
Veteran
Veteran

Joined: 4 Feb 2014
Gender: Male
Posts: 87,510
Location: Queens, NYC

18 Mar 2015, 8:26 am

Akama, you're still a young person.

I don't blame you if you don't want to be sent to the hospital.

You do need to talk to somebody, though.

Are you on any medications?

What is your major in college?



questor
Veteran
Veteran

User avatar

Joined: 23 Apr 2011
Age: 65
Gender: Female
Posts: 2,696
Location: Twilight Zone

19 Mar 2015, 2:18 pm

Exercise, it will help tire you enough to get to sleep easier, and you haven't been sleeping enough. The lack of sleep is deepening your depression, so more sleep will help lessen it. The endorphins released by exercise will boost your mood, which will also lessen your depression. Eat a healthier menu--that will also improve your overall health. Take B Complex vitamins. B vitamins are good for reducing depression. So is Vitamin D, so take that, too.

There is one problem I don't know a fix for. You, like me and many others on the Autism/Asperger's spectrum appear to suffer from the "out of sync, time wise" neurological processing problem. With this condition, we are naturally slower than normal people. They all live on a faster time track than we do, so we are often late, no matter how hard we try to be on time.

At least go with the exercise, sleep, improved diet, and supplements. It will help with some of your problems.


_________________
If a man does not keep pace with his companions, perhaps it is because he hears a different drummer.
Let him step to the music which he hears, however measured, or far away.--Henry David Thoreau