scale of -10 to +10, how do you feel right now?

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Probably 4 currently. On one hand I feel relieved yesterday's doctor's appointment has reduced my health anxieties, on the other hand I've been fairly riled up today encountering some fool on the net with a vile love of eugenics.

Probably about a -8. Not much going right for me.

4 as I feel somewhat down,but less depressed than before despite harder job prospects for me in UK than ever with lack of support in my local community.

-8 / 10

I feel anxiety has ruined my life

buspar?

I'll ask about it but they don't like treating anxiety in me cause of the potential to "abuse" which hell I am doing right now on meds that aren't even designed to treat anxiety

buspar is the only non-addicting anxiety med. they shouldn't have a problem with it. main thing to know is that it takes a few weeks to get the effects, so don't give up too soon.

I am pretty skeptical of that but I'll try it, got an appointment on the 3rd

About a 5 and a half.

-3.


BUhhhhhhhhh. it'd be even lower if i hadn't scheduled an appointment with (one of) the school's personal counselor(s) for early tomorrow morning. that alone is enough to calm me down - if i had my lapis with me, i might even be better. i think i'll get some right now...

i love her, but i don't want her to see me moan and whine. almost 20 years old, dammit. CUT IT OUT.

you need to learn to be satisfied with what you are, and stop fixating so much on what you want to be in some vague future.

....he says. haranguing himself with his fingers. the emotional mind's CEO dismisses it, hiding in a corner, terrified of any replacements who may finally steer the ship in the right direction.

Approx 3.5; was worse having spent the week suffering Gastro-enteritis; it's pretty much gone now, but still have to have the rest of the week off work, 'just in case' I still am contagious!! ! On a happier note today is my birthday so am relatively happy; visit to London on Saturday with wife (who's Easter present I got today in prep!! !) Other than that, still somewhat depressed that I didn't get the job I interviewed for last Wednesday, but also petrified of going back i as I need to discuss the outcome with my manager. (Not sure whether or not I disclosed about my Autism or not?!) S so pretty much same old same old at the mo...;/

0. My general mood is way better (probably due to taking antidepressants), and I'm enjoying things again for the first time in months, but still not much is going right for me.

-4

I wish life was like a tape recorder. Where we could pause life for a moment, fast forward through the monotony, rewind when we make mistakes, or best of all just hit stop.

About... 5.2 today. An astonishingly high score, I must say, but like a child with presents my nootropics arrived today, plus I (barely) survived a really random encounter with a total stranger who suddenly spoke to me.

-8

Everything is bland and dull and I am tired of being tired all the time, which happens especially when I spend too much reading or have to do too many chores.

I have a car that won't jump (pretty sure it's a dead battery, but I have this issue so often I wonder if there isn't an electrical problem) and obsessive worries about chimney fires.

Sometimes I think I should quit burning the damn stove and invest in a good bicycle with a two-kid trailer.

Other than very long distances (100 miles to my side of the family, 1,000 miles to my husband's side), pretty much everything I do is within 10 miles of home. Everything truly important (school, preschool, grocery store) except the dentist and pediatrician is within 5 miles.

I could do that by bicycle with a little bit of planning.

I KNOW that sound is the refrigerator running. The stove pipe is so cool, I can put my ear against it to listen for roaring sounds. Can't get chimney fires out of my head. Probably because I'm irritated over the damn car.

Grrrrrrrr.