I want to die!!

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My life is SOOOO MESSED up!! I can have too much to do, I can’t think all the time, I get overwhelmed, I get panic attacks, I feel like I can stop breathing. I’m too sensitive to mt cat meowing alot, I thought bad stuff about her. I cannot take everything anymore!! I hate Aspergers, it RUINED my life!! I can’t do everything on my own, I’m not strong enough.

Whoever said you have to do everything on your own? Theres nothing wrong with someone helping you through stuff like this. Just because you're not strong now, doesnt mean you never will be.

This is what I do when life gets overwhelming..
Put the kitty in a room somewhere where you can't hear her as easily for a little while. Then cry if you need to. Next make a list of what needs to be done. If it's a long list, create multiple lists from the first one based on urgency or importance. Try to get the first item done as soon as you can. As you knock even one item off the list you will start to feel a little bit more in control. A good sleep and a healthy meal can do wonders to make life manageable. And ranting on wrongplanet helps too! Hope you're feeling better soon.