scale of -10 to +10, how do you feel right now?

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3

Okay, just tired. May take a nap in a few minutes.

-4

+5 Nothing new to talk about, so I'll leave it at that.

-10 just read my thing about "scared that my mom will die" and you will see why its a -10.

-4, which is about my average.

-5 I've been so W$% stupid lately.

I'm scared for my relationship with adverb; I love him so much but due to my issues I can't live with his mother. And I won't. The only thing that makes me happy is that I can live in the same city eventually, after I get my schooling and a good job and a green card (but not tell her where I live exactly) and so I can see him and my son. But that will be so far into the future, maybe 2 years. But I guess that's okay; she won't start being strict with my son until he's about 2 and then I'll be there to tell her off for it.

So I'm at a -6.

feeling about a 2.
although this point of the afternoon is about my lowest.
i could use a nap.
was optimistic this morning, which is rare.

+4 Not much to get excited about, except maybe that the weather is finally starting to warm up. I hope it's the end of winter.

8 I got a new spinning toy and have been spinning all evening...but am starting to feel the affects

-10 Had somewhat of a break down. Still can't sleep or get over some stuff that's happened in the past.

And why do I even bother with smart but ignorant asses. I'll never really understand IQ and emotional intelligence. I think I've just seen a good example of smart ass vs insight.

-5. I feel lost and alone. Usually this never bothers me, but I am feeling the pain now. My life is just such a mess, and trying to fix it just makes me sad.

^
Sorry to hear that, mate.... My experience tells that my perception determines how I feel. But it's difficult to change one's perception on things or on oneself sometimes. Please don't be so hard on yourself. Try to accept who you are and please don't think you're anything negative. You're not. (plus what others think (of me) isn't really that important)

I must admit thou.... that the last couple of days I was not moderately happy myself, a bit overwhelmed I felt but this afternoon I feel not too bad. +2, I guess.

^

Thanks

I guess I'm a 0 now. I suppose that's my natural state.

^
0 is better than -5, but I hope your natural state can be lifted a little bit more gradually. By insight and not by force, I think.

7

Work is going decent. Sleeping a little bit better. The weather here has been a lot better. I have been going for walks on my lunch breaks. It feels good to be out and about.