^ I hope the big thing happened.....
@ I_Wanna_Blue... yes, I think one of the big things is figuring out what is an optimal level of stimulation. One thing that I have been realising over the last few weeks is that my mind is far more different to the average NT than I imagined... the things I need to be doing for optimal mental health are different to that of the NT, but yet there is no instruction booklet on what I should be doing. That is something I will have to discover I guess.
It is common for aspies to have great difficulty switching off their mind at night. my ex had that issue, he was virtually nocturnal.
Me, probably a 4. The stuff that was upsetting me yesterday afternoon is not weighing so heavily on me today. I am now trying to decide where to go today. I went photographing again yesterday so I think I will do the jeans shopping today.