How low can you go?

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Just want to add to the thread that I'm coping better though nothing has changed that I'm aware of - other than taking Omega 3 suppliments and Starflower oil suppliments for the past 2 weeks!!

These seem to be having the same effect that citalopram normally has on me - as in - I can think and reason more clearly and I feel moderately less emotional.

I don't know which of these suppliments (if any) are doing the trick. Or maybe it's just that I'm getting over the last major big change in life (as a person who struggles with change).

I'm really glad to hear that you are doing better. Sometimes it's good to feel less emotional. I find it helps to regain strength and better outlook on life.
I hope you keep going in a positive direction. Take good care of yourself

Thank you Keira x