Graelwyn wrote:
Thanks Merle
The effect it had on me was that I was almost unbearable for my mother to be with for a few hours after, it is as if his anger rubbed off on me, if that makes sense.
It concerns me that I get such severe rage reaction to such things happening, in case I one day do hit someone or bring trouble on myself by lashing out verbally.
I isn't nice to be taken unawares like that , makes me just... not understand people at all.
Sorry to hear about this
I completely understand the sense of someones anger infecting you. Its the last thing you need when youve just gotten shook up badly like that, because it replaces the real (nice) you & so robs you of the love you need to comfort yourself.
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I only really seemed able to be.. forgiving and compassionate when I was involved in spiritual areas...Buddhism etc. That calmed me down a lot.
maybe the 'silver lining' of this could be that you reconnect more with your spiritual side and you life enters a mystical renaissance?
/evangelist
im wary of self-professed 'self defense' trainers as imo 95% of them teach you things that are just plain dangerous applied to a real life confrontation. Theres still very good reasons to attend classes - exercise, hobby, social etc - i just wish they wouldnt call themselves 'self defense' instructors