Government computer in my head

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Yes, just had a lie down for half an hour and now feeling a bit better.

I often do that in times of depression. Works very well. I guess my mind quickly accumulates garbage when I'm depressed. So when I take a short nap it's like throwing away the garbage.

I assume meditation can have a similar effect, if it leads to switching to another state of consciousness. But I'm really bad at meditating.

Voices in my head and abdominal tension/anxiety not too bad so far today.

Back on the Guinness again tonight after a few days off.

Back on the Guinness tonight. Don't feel too bad. Voices pretty quiet atm.

Some abdominal tension and anxiety but bearable. Slept well last night.

Feeling really bad this morning. 4.36AM and I've not had any sleep. Abdominal tension and anxiety.

I hope you finally managed to get some sleep, Rossall. 4:30 am is the worst time to be awake.

Thanks but no, I'm still awake at 7.52am

Voices in my head have said today they're the Russian Federation.

Getting bad abdominal tension and anxiety tonight. Back on the Guinness.

Computer (?) is being a bit of a bastard tonight. Anxiety and abdominal tension. Back on the Guinness again after planning to have a weekend off it.

What's the computer this time? Still Russian? Or does it talk Chinese now, because of chinese spy balloons

LOL Still Russian at present. EG- 'A very good afternoon from Vladimir Putin here at the Kremlin. You have been chosen to test our brain control technology'.

No one will be laughing in a few years if this is real and it gets used more widely. Let's hope it's just Schizophrenia on my part.

Still up at 4.21am in the bastard morning. Voices aren't too bad apart from 'you're very very good but you need to get a job' on a loop but bad anxiety.. On the Guinness pretty badly to calm my nerves.

Voices not too bad but bad physical symptoms of abdominal tension, anxiety and just generally feeling below par. On the Guinness again tonight. Don't seem to able to stop at the moment..

2.47am

Getting threats from the computer this morning so I am bumping this thread JUST TO F-ING ANNOY THE BEINGS BEHIND THIS!

Bad anxiety and chest tightness atm.

Maybe you need a different medication (not olanzapine) to treat your schizophrenia. There are a few to choose from. I'm hoping you'll get to see a doctor soon. Sounds like you haven't seen one in a while.

Thanks. I spoke to a doctor a few weeks ago but he just warned me about my drinking. There's wasn't really anything about mental health. I spoke to someone from the mental health team a few months back but there's been no follow up. I have been emailing the samaritans to try and get my thoughts together.