-4
Pretty low but a lot higher than I have recently been so I guess I am ok. I am very depressed and am having bad anxiety about speaking to to people. I need to be verbal but its hard when you feel like every time you open your mouth your cause a disaster of biblical proportion.
Yup, I am just going to play the hell out of my Wii and force the thought to get totally wasted f****d up high out of my mind.