crystaltermination wrote:
-6, slowly improving, for now.
Had a bad time of it last week, just when I think I have it all together, ha. Ended up in the A&E, feeling guilty because I seriously freaked out my entire family. Actually haven't had such a bad episode since my teenage years. I'm ok now, though. Just very low mood, arm in a bandage, extremely sensitive and getting aggravated by little things. I've done this dance so many times before, but nothing changes. Having to be evaluated by a damn crisis team again (useless), plus my psychologist is now orchestrating a home visit. I have to ask myself, is this thing in my head ever going to improve?
I am sorry to hear you're having such a bad time! At some point you will find the right strategies to tackle this mess and then you will see how much easier everything is going to get.
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I am a Michael Keaton lookalike, apparently