redrobin62 wrote:
I've been drug free for 6 months and alcohol free for 3 months. My life sucks now. It's boring as hell. I don't do anything but sleep, go to AA/NA meetings and go to outpatient therapy. I'm not enjoying life at all - no movies, no restaurants, no walks in the park, no museums, no concerts, nothing. I'll admit: life was more fun when I was drinking.
I drank when I watched TV or a movie. I drank when I surfed the internet. I drank when I played music. I drank when I wrote short stories, screenplays, poems and novellas. I drank to help me go to bed at night. I drank to take the nip off and help me relax.
The problem I had with drinking, or should I say, the problem my doctor had with me drinking, is it kept my blood pressure high. Because she's worried I might get a stroke again she made me go to outpatient treatment. I've used drugs for over 20 years and alcohol for more than 30 years. It's hard giving it up now. I feel so empty and un-alive. Hell, I feel depressed and suicidal.
I go to AA/NA with the hope that, somewhere along the way, I'll really start employing the 12 steps and learn to stay off substances. Right now, though, I want to drink and drink and drink. I feel like going to a motel and just drinking till the coroner comes to pick up my body. What a horrible way to go. Maybe somewhere along the way I'll start having fun with sobriety. I can't wait.
This is the hardest phase. Suddenly theres a vacuous space where alcohol used to occupy. You have to fill that somehow. Its trite but exercise is phenomenal and I vaguely remember a study which showed that those who exercise are more likely to sucessfully recover.
Spirituality is another thing. Drugs deaden the connection with ourselves and whatever divinity we believe in. Post withdrawal many former addicts "find religion". There are many reasons for this all of which are irrelevant since its an incredibly positive and potent force in any life.
I want to offer you as much encouragement and support as I can. Radiating lovingkindess