I'm afraid of a hobby I used to like.

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aspie48
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25 Aug 2011, 11:38 pm

I used to like kayaking a lot. I went down a rapid. My boat flipped over but I was trapped in it. I couldn't come up for air. My kayak went down the rapid crushing me into the bottom of the river and dragging me across all the rocks. Kayaking used to be the only thing I did in my free time but now I'm scared to even look at the boat and I have nightmares about it.



John_Browning
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25 Aug 2011, 11:48 pm

Perhaps you need to go with someone on an easier stretch of river and work on your rolls more, maybe work out if you have to.


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25 Aug 2011, 11:58 pm

Of course you're afraid! You must be traumatized, what a horrible experience. But John_Browning has a point - go back to easy experiences to dispel the fear. Sort of like they say about horses - get back on and ride. If you'd like professional help, EMDR might really help, from my own experience anyway.
http://www.emdr.com
(put your postal code for practitioners in your area)



Dingo7
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26 Aug 2011, 12:11 am

Its probably different but ive had some sessions out in the surf where i thought that i was going to drown for sure... ive been held down deep underwater and been thrashed and dragged across rocks and reef... but thankfully i could swim just as well as i could walk when i was a toddler... what ive learnt is the best thing you can do is relax and let the water do what its going to do with you while keeping your head protected... any thrashing or pulling for the surface is just going to use your oxygen faster... strong water pretty much leads to where it has space to settle (hence rips at a beach)... so sooner or later it will take you to safety and you will be fine... but in saying that im an ocean person not really a river person... i guess you might want to practice somewhere not so dangerous...


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aspie48
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26 Aug 2011, 12:46 am

John_Browning wrote:
Perhaps you need to go with someone on an easier stretch of river and work on your rolls more, maybe work out if you have to.
Yeah I should. The real problem was that the paddle got knocked out of my hands. At this time of year the water is low so rapids are a rock dodge.



Grisha
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26 Aug 2011, 7:24 am

Dingo7 wrote:
Its probably different but ive had some sessions out in the surf where i thought that i was going to drown for sure... ive been held down deep underwater and been thrashed and dragged across rocks and reef... but thankfully i could swim just as well as i could walk when i was a toddler... what ive learnt is the best thing you can do is relax and let the water do what its going to do with you while keeping your head protected... any thrashing or pulling for the surface is just going to use your oxygen faster... strong water pretty much leads to where it has space to settle (hence rips at a beach)... so sooner or later it will take you to safety and you will be fine... but in saying that im an ocean person not really a river person... i guess you might want to practice somewhere not so dangerous...


I know that feeling - just let the wave take you until it lets go - but do you ever have seawater gush out of your nose hours later? :oops:



Dingo7
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26 Aug 2011, 7:52 am

Grisha wrote:
I know that feeling - just let the wave take you until it lets go - but do you ever have seawater gush out of your nose hours later? :oops:


oh yeah all the time... every time you lean over it just drips out and never seems to end :lol:


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Grisha
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26 Aug 2011, 7:54 am

Dingo7 wrote:
Grisha wrote:
I know that feeling - just let the wave take you until it lets go - but do you ever have seawater gush out of your nose hours later? :oops:


oh yeah all the time... every time you lean over it just drips out and never seems to end :lol:


Just make sure you'rebnot making out with your girlfriend when it happens - don't ask me how I know... :roll:



Dingo7
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26 Aug 2011, 8:15 am

Grisha wrote:
Dingo7 wrote:
Grisha wrote:
I know that feeling - just let the wave take you until it lets go - but do you ever have seawater gush out of your nose hours later? :oops:


oh yeah all the time... every time you lean over it just drips out and never seems to end :lol:


Just make sure you'rebnot making out with your girlfriend when it happens - don't ask me how I know... :roll:


Haha oh no i can imagine how that went... :lol:


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aspie48
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26 Aug 2011, 8:41 am

Dingo7 wrote:
Grisha wrote:
Dingo7 wrote:
Grisha wrote:
I know that feeling - just let the wave take you until it lets go - but do you ever have seawater gush out of your nose hours later? :oops:


oh yeah all the time... every time you lean over it just drips out and never seems to end :lol:


Just make sure you'rebnot making out with your girlfriend when it happens - don't ask me how I know... :roll:


Haha oh no i can imagine how that went... :lol:

That's a cringer. How did you explain it to her?



Grisha
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26 Aug 2011, 9:00 am

aspie48 wrote:
Dingo7 wrote:
Grisha wrote:
Dingo7 wrote:
Grisha wrote:
I know that feeling - just let the wave take you until it lets go - but do you ever have seawater gush out of your nose hours later? :oops:


oh yeah all the time... every time you lean over it just drips out and never seems to end :lol:


Just make sure you'rebnot making out with your girlfriend when it happens - don't ask me how I know... :roll:


Haha oh no i can imagine how that went... :lol:

That's a cringer. How did you explain it to her?


I didn't - she just kind of laughed nervously and I tried to pretend it didn't happen... :oops:



aspie48
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26 Aug 2011, 9:01 am

Dingo7 wrote:
Grisha wrote:
Dingo7 wrote:
Grisha wrote:
I know that feeling - just let the wave take you until it lets go - but do you ever have seawater gush out of your nose hours later? :oops:


oh yeah all the time... every time you lean over it just drips out and never seems to end :lol:


Just make sure you'rebnot making out with your girlfriend when it happens - don't ask me how I know... :roll:


Haha oh no i can imagine how that went... :lol:

That's a cringer. How did you explain it to her?