Falling and needing to get up...

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Joined: 24 Sep 2006
Age: 35
Gender: Male
Posts: 2,003
Location: The Pacific Northwest

25 Jan 2007, 10:14 pm

I'm going through an emotional/mental breakdown. My grades in school are going down, I'm repulsive to women, and it's just all causing me to feel worthless. My personal hygiene is getting less attention, and I've started to smoke cigars and drink when I can...

Any advice on getting out of this hole before I dig it any deeper?

Letum
Deinonychus

Joined: 20 Jan 2007
Age: 37
Gender: Male
Posts: 306

25 Jan 2007, 10:34 pm

Well, I guess you know what you should be doing....i.e. stopping smokeing and washing more.

Is it a motivational issue?

amerikasend
Velociraptor

Joined: 8 Jan 2007
Gender: Male
Posts: 404
Location: South Africa

25 Jan 2007, 11:25 pm

Lay off on drinking the booze. It only makes s**t worse if you drink to an extreme.

andy1976uk
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Veteran

Joined: 9 Dec 2006
Gender: Male
Posts: 1,122

26 Jan 2007, 12:01 am

amerikasend wrote:

Lay off on drinking the booze. It only makes s**t worse if you drink to an extreme.

Yes, booze is a depressant. Don't deal with depression by using a depressant.

Cyanide
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Veteran

Joined: 24 Sep 2006
Age: 35
Gender: Male
Posts: 2,003
Location: The Pacific Northwest

26 Jan 2007, 12:26 am

Letum wrote:

Is it a motivational issue?

Yeah, pretty much.

shadexiii
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Veteran

Joined: 15 Dec 2006
Age: 40
Gender: Male
Posts: 3,545

26 Jan 2007, 4:12 am

"Why do we fall, sir? So that we might better learn to pick ourselves up." - Alfred

I know I'm being hypocritical now, as I'm curently drunk and giving advice that says cut back on the drinking. That'll help. Alcohol's not kind on the body or the mind, especially if it is in excess. I do have a nice wine bottle collection now though.

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