Claradoon wrote:
Animals don't laugh either. I think laughing and crying are essential to a human's physical and mental health. Oh, and they don't worship. Dogs grovel, but at least they can see who they're grovelling to.
Whatever makes us human probably needs to be regulated by laughing and crying. And, um, a higher power.
I agree, somewhat. Not on the higher power as "nothing" could essentially be that higher "power" but for the mental health aspect. Many people do not cry but, rather, surpress those feelings. Eventually it gets bottled up and stress, anxiety, depression, etc. can rise. Laughing and crying can help balance out the mind, in my opinion.
Generally, when you are doing either of these 2 activities, I think a few things are happening:
1) Your breathing is slowing down dramatically. Best experienced through a "laughing" fit where you struggle to breathe but ARENT gasping for breathe, too often, like you were running a marathon. This is opposite of "bad" emotions, feelings, or states of mind such as envy, jealousy, and anxiety. These states increase the breathing rates. A slower breathing rate is desirable. Its a state of calmness.
2) Your mind is focused on the vision of whatever is making you laugh or cry. If someone may have died, you may cry but are thinking of them or the feeling they gave you. You are focused.
My friend broke up with his girlfriend. Dude wouldnt spend ANY time to be alone with his thoughts because he'd cry. Instead, he drank, bottled it up, and went after the next girl. Guys been doing that for a number of years and I know he isn't alone. I knew something was weird when he literally told me "I can't be alone right now" (fear of self).