Caring too much

Post Reply New Topic

im having this problem caring too much and i would like to move on, so how would i do that.
can anyone help me

I don't know if this will help, but worth a shot...

Accept what you feel, pay close attention to it for a few minutes, but try to see what you feel as an entirety in itself. I think taking that time to acknowledge helps to resolve some of what you may feel.

Good luck and <hugs>