AardvarkGoodSwimmer wrote:
I struggle with bouts of depression. I haven't yet tried antidepressants, but they're kind of my ace in the hole.
The upside is that it might give me the energy to try a series of social forays with reasonably light touch. But from what I've read, something like zoloft works great for some people and doesn't do a thing for others, and for antidepressants in general, often takes 4 to 8 weeks to tell! Ouch. But apparently, the way the game is played --- and won --- is to be willing to try a series of antidepressants, and even to doctor shop as necessary. And also, it's sometimes important to phase down from an antidepressant in a series of medium steps, even if the damn thing doesn't seem to be working just that your body may have gotten used to it.
And since it's all trial and error in a respectful sense anyway, I conclude it's fine to see a general practitioner like an internist. Again, I haven't had the best of luck with (so-called) mental health professionals. Other people here at WP have.
PS Your family sounds similar to mine. Although yours sounds like it might be worse.
this.
also, dude, if you can, just get up and, run...like this
https://www.youtube.com/watch?v=LPW92FVMnFI&feature=kp
helps you cool or calm down. and think.
make a plan to engage...something
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